The upper body strength test (known as the push/pull test) was withdrawn from the JRFT in 2016. There is no obstacle course or upper strength testing as part of this test. The JRFT is an aerobic test based on the physiological demands of personal safety training (PST). The JRFT is a key component of the recruitment and deployment of police officers. The following information relates to administration of the fitness test before forces move to the new curriculum. This page is currently under review, due to the new national curriculum for public and personal safety training (PPST).
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